Kale Egg Bake

This time of the summer Kale is abundant. Tomatoes are everywhere at local markets. And fresh eggs are easy to find. This recipe includes very few ingredients and just one sheet pan. The DiOro baking mat makes clean up a breeze and I think it helps crisp up the roasted kale really well!
First I wash and shred my kale and arrange it in one layer on a DiOro baking mat. Then I lightly spritz it with a coconut or avocado oil cooking spray.
I then roast the kale at 450 degrees in the oven for about 15 minutes. The combo of the light oil spritz and the DiOro baking mat make the kale nice and crispy like a kale chip.
Next, I make little wells or openings in the bed of kale. This time I did six but you could easily fit eight.
I seasoned the eggs and kale with salt and pepper at this stage. Then placed in the 450 degree oven for about 10 minutes until the egg whites were cooked but the yolks were still runny. Cook longer if you like hard cooked eggs.
When the egg bake came out of the oven I used the DiOro grater to shred goat milk gouda from the farmer's market on the hot eggs. It melted nicely!
I also topped the dish with halved cherry tomatoes from a local garden stand in my neighborhood. I did not cook these but I let them sink into the hot dish and they became nice and juicy in the dish.
This recipe is excellent for a weekend brunch in the summer. It takes just a few ingredients that are in season and pretty easy to find at most farmers markets and grocery stores.
Here's the Recipe Step by Step:
Ingredients
1 bunch of kale, about 3 cups
6-8 eggs
1-2 Sprtiz of Avocado Oil
1 oz Gouda or Parmesan Cheese, shredded
1/2 cup halved cherry tomatoes
Salt + Pepper to Taste
Red Pepper Flakes or Fresh Herbs for Garnish
Directions
Wash and shred the kale. Arrange in one layer on a baking mat lined sheet pan. Roast at 450 degrees for about 15 minutes or until kale is crispy
Make 6 or 8 wells or holes in the bed of kale and crack one egg in each hole. Season with salt and pepper. Bake in the over at 450 degrees for about 10 minutes for runny eggs or longer for harder eggs.
Remove from oven and grate cheese over the eggs, add tomatoes, garnish with red pepper or herbs.
Serve right away while eggs are warm. Enjoy!
- 1 cup plastic measuring cup
- 1947 date nut bread
- 3 inch mini tongs
- 3 ingredient easy onion dip recipe
- 3 ingredient homemade weed killer
- 3 lb top round roast cooking time
- Alisa's Garden Blog
- all clad measuring spoons
- almond ice cream magnum
- almond ice cream recipe
- are silicone utensils safe
- award winning green chili stew
- baby food maker
- baby snacks
- baby yogurt
- baked rigatoni with ricotta
- baked rigatoni with sausage
- baked ziti
- Baking Mat
- banana brownies
- banana pudding brownies recipe
- banana walnut bread
- beef braising recipes
- beet puree recipe
- beginner sourdough recipe
- best automatic coffee machine with grinder
- best baked rigatoni recipe
- best baking spatula
- best cheese grater
- best chocolate caramel fondue recipe
- best coffee pods on amazon
- best cooking utensil material
- best cooking utensils for health
- best cooking utensils for stainless steel
- best cooking utensils set
- best flavored k-cups
- best gluten free waffle recipe
- best handheld rotary cheese grater
- best juice for immune system
- best k cups reddit
- best k-cups for coffee snobs
- best kentucky mule recipe
- best kitchen scissors
- best kitchen scissors uk
- best kitchen tongs
- best kitchen utensil material
- best kitchen utensil set
- best kitchen utensil set-silicone
- best kitchen utensils
- best liquid measuring cups
- best loco moco recipe
- best measuring cups
- best measuring spoons
- best pan for eggs
- best pecan tassies recipe
- best reusable snack bags
- best rotary cheese grater
- best rotary cheese grater america's test kitchen
- best rotary grater
- best silicone cooking utensils
- best silicone utensil set
- best spatula for flipping eggs
- best spatula for smash burgers
- best stainless steel egg pan
- best stainless steel kitchen utensils
- best stainless steel measuring cups
- best stainless steel tongs
- best steak sandwich recipe
- best sugar wax recipe
- best turner spatula
- best vanilla bean ice cream recipe
- best zester tool
- beverages
- blondies recipe
- blue monster ice cream blue bell
- braided chicken recipe
- bread pudding french toast recipe
- bread pudding french toast snooze
- broil burgers in oven on high or low
- broil hamburgers in oven
- brown sugar coffee syrup recipe
- brown sugar simple syrup
- brown sugar syrup recipe
- bubble waffle cone
- bubble waffle ice cream
- bubble waffle maker
- bubble waffle near me
- bubble waffle recipe
- bunny butt cupcakes
- bunny butt wreath
- bunny cookies
- burrito bake recipes
- burrito bake with tortillas
- butter chicken wings
- buttery nipple drink
- buttery nipple recipe with vodka
- buttery nipple twisted shot
- buttery nipple vs slippery nipple
- cajun shrimp mac and cheese
- caramelized onions
- cast iron dutch oven recipes
- chai tea
- cheese crisp arizona
- cheese crisp mexican
- cheese crisps recipe
- chicken broccoli braid recipe
- chicken burrito bake
- chicken thigh marinade
- chicken wings on pit boss
- chocolate fondue recipe
- citrus peeler cocktail
- citrus peeler pampered chef
- citrus peeler tupperware
- coconut sorbet costco
- coconut sorbet in shell
- coconut sorbet near me
- coconut sorbet recipe
- coffee loophole diet
- coffee loophole recipe free
- coffee loophole recipe reviews
- coffee loophole recipe without video
- coffee loophole reviews
- coffee maker with grinder and frother
- coffee maker with grinder and k-cup
- coffee pods
- cookies and cream ice cream ingredients
- cookies and cream ice cream recipe with ice cream maker
- cooking tongs
- cooking tongs silicone
- cooking tweezers
- cooking with stainless steel pan
- cooking with stainless steel vs nonstick
- cornmeal waffles recipe
- cowboy butter chicken
- croque monsieur breakfast casserole recipe
- croque monsieur recipe
- cuisinart grind and brew
- date bread in a can
- date bread recipe
- dill seasoning packet
- dill seasoning substitute
- dill seasoning walmart
- dragon fruit benefits
- dry measuring cup
- dry measuring cups
- dutch oven cooking book
- dutch oven cooking chicken
- dutch oven cooking recipes
- easy chocolate caramel fondue recipe
- eggs sticking to pan even with oil
- electric cheese grater
- extra large silicone spatula
- fall-apart top round roast
- flank steak grilling time chart
- food tongs
- fork and spoon menu
- fork and spoon near me
- fork and spoon restaurant
- french toast bread pudding recipe
- french vanilla bean ice cream recipe
- frozen burrito bake
- frozen coffee chick-fil-a
- frozen coffee dunkin
- frozen coffee machine
- frozen coffee near me
- frozen coffee recipe
- gir spatula
- glass measuring cup pyrex
- glass measuring cup set
- glass measuring cup walmart
- glass measuring cup with lid
- gluten free belgian waffle recipe
- gluten free waffle mix
- gluten free waffle recipe bob's red mill
- grater
- green chili pork stew recipe
- green chili pork stew slow cooker
- green chili stew with ground beef
- green pepper coulis
- grilled chicken thighs
- grilled chicken thighs marinade
- grilling chicken thighs
- grilling chicken thighs bone in
- grilling chicken thighs boneless
- grilling chicken thighs temp
- heavy duty stainless steel measuring cups
- heavy duty stainless steel spoon
- heavy duty stainless steel tongs
- homemade drinks to boost immune system
- hot honey pepperoni pizza near me
- hot honey pepperoni pizza recipe
- how do you sterilise jars for pickling
- how long to bake lasagna at 180
- how long to bake lasagna at 350
- how long to bake lasagna at 400
- how long to broil burgers in oven
- how long to cook flank steak on grill
- how long to cook lamb chops in oven
- how long to cook lamb chops in oven at 180
- how long to cook lamb chops in oven at 200
- how long to cook lamb chops in oven at 350
- how long to cook lasagna in oven
- how long to cook steak in stainless steel pan
- how long to grill bone in chicken thighs at 400
- how long to grill bone-in chicken breast
- how long to grill chicken thighs
- how long to grill chicken thighs with bones
- how long to grill flank steak medium
- how long to steam asparagus in steamer
- how long to steam thin asparagus on stove
- how to clean stainless steel pans
- how to cook eggs in stainless steel pan without sticking
- how to cook eggs on stainless steel pan
- how to cook eggs on stainless steel without sticking
- how to cook flank steak on grill
- how to cook steak in stainless steel pan
- how to cook with stainless steel pan
- how to cook with stainless steel without sticking
- how to cut a dragon fruit red
- how to cut a yellow dragon fruit
- how to eat dragon fruit
- how to grill chicken thighs
- how to grill chicken thighs on gas grill
- how to grill flank steak on gas grill
- how to make a cheese crisp in the oven
- how to make frozen coffee in blender
- how to make mashed potatoes
- how to sauté chicken
- how to saute garlic
- how to sauté onions
- how to saute onions and peppers
- how to sauté onions for burgers
- how to sauté onions for steak
- how to sauté shrimp
- how to saute vegetables
- how to steam asparagus on stove
- how to steam asparagus without a steamer
- how to sterilise glass jars for pickling
- how to store cut dragon fruit
- how to take care of wooden spatula
- how to thicken beef stew with cornstarch
- how to thicken beef stew with flour
- how to thicken stew with flour
- how to zest a lemon without a zester
- hwachae jelly
- hwachae recipe ingredients
- hwachae recipe strawberry milk
- is dragon fruit good for you
- jerk chicken salad near me
- jerk chicken salad recipe
- jersey mike sub in a tub recipe
- k-cup pods
- kentucky mule ingredients
- kentucky mule recipe easy
- king arthur sourdough starter
- kitchen scissors
- kitchen scissors amazon
- kitchen scissors for cutting meat
- kitchen shears
- kitchen tong drawing
- kitchen tongs
- kitchen tongs silicone
- kitchen tongs stainless steel
- kitchen utensil set stainless steel
- kitchen utensil set with holder
- kitchen utensil set wood
- kitchen utensils
- knorr spinach dip recipe
- knorr vegetable dip ingredients
- knorr vegetable dip mix
- knorr vegetable dip packet
- knorr vegetable recipe mix
- lasagna recipe
- leclerc celebration cookies
- lemon gelato near me
- lemon gelato ninja creami
- lemon gelato recipe
- lemon gelato strain
- lime sorbet near me
- lime sorbet recipe
- lime sorbet strain
- liquid measuring cup definition
- liquid measuring cup glass
- liquid measuring cup vs dry
- lobster bake maine
- lobster bake near me
- lobster bake recipes
- loco moco gravy
- loco moco main ingredients
- loco moco recipe authentic
- loco moco recipe easy
- logan cucumber recipe cream cheese
- logan cucumber recipe peanut butter
- magnetic measuring spoons
- mango gelato recipe
- mango gelato strain
- measuring spoon
- measuring spoons
- metal measuring cups and spoons
- metal measuring spoons
- metal spatula
- metal tongs
- metal tongs for cooking
- metal tongs small
- microplane zester
- mini tongs for appetizers
- mini tongs for charcuterie board
- mint chocolate chip cake
- mint chocolate chip ice cream cake baskin robbins
- mint chocolate chip ice cream cake near me
- mint chocolate chip ice cream cake recipe
- mixing spoon for baking
- moist date bread recipe
- moist vanilla bundt cake recipe
- morning drink to boost immune system
- natural weed killer recipe
- nespresso coffee pods
- nespresso pods
- nespresso vertuo
- new mexico green chile pork stew
- offset spatula
- old fashioned pecan tassie recipe
- onion boil recipe air fryer
- oven baked lamb chops without searing
- oxo fish spatula
- oxo silicone utensils
- oxo utensil set
- pampered chef chicken & broccoli braid
- pecan tassies recipe easy
- pecan tassies recipe southern living
- philly steak sandwich recipe
- pioneer woman date nut bread
- pit boss wings
- pizza hut
- pizza peel
- pizza wheel by west avenue grille menu
- pizza wheel cutter
- pizza wheel menu
- plastic measuring cups set
- potato masher
- potato ricer
- praline cookies recipes
- professional kitchen scissors
- professional kitchen tongs
- pub-style steak sandwich recipe
- pureed
- pyrex glass measuring cup set
- quick sourdough bread recipe
- raspberry ice cream recipe
- raspberry sorbet
- raspberry sorbet recipe
- ravioli carbonara olive garden
- ravioli carbonara olive garden recipe
- ravioli carbonara olive garden review
- ravioli carbonara recipe
- recipe strawberry crunch cake
- red pepper coulis recipe
- reusable baby food pouches
- reusable sandwich bags
- reusable silicone snack bags
- reusable snack bags for school
- reusable snack bags with zipper
- reusable yoghurt pouches
- rice cereal for babies
- Roasted Salmon
- rotary cheese grater
- rotary cheese grater near me
- rotary grater
- rotary grater amazon
- rotary grater and slicer
- rubber scraper spatula
- rubber scraper vs spatula
- rubber spatula
- Salmon
- sandwich bag
- saute meaning in cooking
- sauté vs fry
- sauteed onions vs caramelized onions
- sautéed potatoes
- sauteed pronunciation
- sautéed vegetables
- savory fig recipe
- scissors
- shrimp mac and cheese bubba gump
- shrimp mac and cheese near me
- shrimp mac and cheese recipes
- shrimp tacos recipe
- silicone baking spatula
- silicone cooking utensils
- silicone kitchen utensils
- silicone spatula
- silicone spatulas
- silicone spoon
- silicone tongs
- silicone utensils
- simple steak sandwich recipe
- single serve coffee maker with grinder built-in
- slotted turner spatula
- snack bag
- soft serve ice cream mix
- sorbet recipe
- sour cream and onion dip lipton
- sour cream and onion dip packet
- sour dough starter
- sour dough starter recipe
- spatula
- spatula for stainless steel pan
- spatula hardware
- spatula set
- spatula uses in laboratory
- spatulas
- spatulas set
- stainless steel cooking utensils
- stainless steel cookware
- stainless steel kitchen appliances
- stainless steel kitchen cabinets
- stainless steel kitchen cabinets ikea
- stainless steel kitchen set
- stainless steel kitchen tools
- stainless steel measuring cups
- stainless steel measuring cups and spoons
- stainless steel measuring cups cuisinart
- stainless steel measuring cups made in usa
- stainless steel measuring spoons
- stainless steel pan
- stainless steel scissor tongs
- stainless steel tongs
- stainless steel tongs for cooking
- stainless steel tongs with silicone tips
- stasher bags
- steak in stainless steel pan vs cast iron
- steak sandwich sauce
- steamed asparagus seasoning
- strawberry blondies recipe
- strawberry brownies
- strawberry cheesecake ice cream bar
- strawberry cheesecake ice cream ben and jerry's
- strawberry cheesecake ice cream haagen-dazs
- strawberry cheesecake ice cream near me
- strawberry cheesecake ice cream recipe
- strawberry crunch cake cheesecake
- strawberry crunch cake ice cream
- strawberry crunch cake near me
- strawberry crunch cake with golden oreos recipe
- strawberry white chocolate blondies
- strong homemade weed killer
- stuffed pepper skillet recipe
- sub in a tub salad
- susteas rotary cheese grater
- taste of home burrito bake
- tea
- toasted almond ice cream good humor
- toasted almond ice cream where to buy
- tongs
- top round roast cooking time
- top round roast recipe oven
- top round roast recipe slow cooker
- tweezer tongs
- vanilla bean ice cream recipe cuisinart
- vanilla bean ice cream recipe kitchenaid
- vanilla bundt cake recipe
- vanilla bundt cake with cake mix
- vertuo pods
- victorinox fish spatula
- vinegar weed killer recipe
- waffle stick maker
- waffle sticks eggo
- waffle sticks near me
- waffle sticks pillsbury
- waffle sticks recipe
- walnut bread recipe
- warm winter beverage
- what is a jar spatula
- what is spatula used for
- what kills weeds permanently naturally
- what temp to broil burgers in oven
- where to buy coconut sorbet
- winco fish spatula
- wings on pit boss
- wooden spatula
- wusthof fish spatula
- zester vs grater
- zyliss rotary cheese grater
Please upload banner from store admin blog pages